It’s time to talk

Later Levels

Several bloggers and friends have recently opened up to reveal how they’re struggling. I have nothing but respect for them in doing this; sharing something so personal can be incredibly difficult, and being brave enough to say how you’re feeling requires a lot of courage. Even more so when it’s something that could cause the people, friends and relationships around you to react in an unexpected way.

You see, there are still those out there who believe mental health isn’t something to be discussed. They incorrectly think the subject is threatening and uncomfortable. That those experiencing mental ill-health are weak or even worse, dangerous; a perception fuelled by media stories who portray them as violent perpetrators without much context. These people would prefer we didn’t talk about such problems in either private or public and kept them to ourselves.

It’s negative attitudes like this which mean too many of us…

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